Nutritional Analysis*
Flavor
Plain
Whole Wheat
Onion
Blueberry
Pumpernickel
Egg
Strawberry
Jalapeno
Salt
Cinnamon-Raisin
Asiago
Garlic
Veggie
Sesame
Everything
Cinnamon-Sugar
Chocolate Chip
Cheddar Cheese
Parm
Calories
310
299
275
307
275
290
342
282
332
292
340
370
330
275
310
290
275
282
282
Carbs
(g)
57
57
60
63
58
56
63
57
59
63
57
57
57
57
57
57
74
67
74
Protein
(g)
9
10
10
9
9
9
12.5
10
12
11
10
9
10
9
10
9
10
10
9
Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(g)
1.3
1
1
9
2
3.5
3
1
1.4
1.5
1
1
1
1.7
1.5
1.4
1.3
1.4
1
* All Values are APPROXIMATE
0
0
0
0
4
0
4
4
0
0
0
0
12.5
2.5
5
0
0
4
0
442
442
449
451
449
442
449
442
513
451
442
442
442
442
612
442
612
500
490
2.5
4.8
3
2.5
2.5
2.5
2.5
2.5
2.5
2.5
3
2
2.7
3
2.5
4.8
2.8
2.5
2.6
